Tokyo Force 2 Rope

An uchi-komi rope is a training tool mainly used in judo to improve technique, precision, and speed of throwing movements (or *uchi-komi*) without a partner. It usually consists of an elastic rope attached to a fixed point.

By using this rope, the judoka can simulate throwing entries by pulling on it as if they were pulling an opponent. Rope training helps practice pulling, balance, and rotation movements, strengthening the specific muscles used in throws while refining technique. It’s an excellent supplementary training method for judokas.